Embrace your inner strength, and make yourself your safe space.
I’m Laura Gordillo, Psychologist, Health Coach, Counsellor, Facilitator, and Latin Entrepreneur.
Welcome to this compassionate space, where you can explore your feelings, develop healthier habits, and build confidence in your body and mind. As Carl Rogers beautifully said, ‘The good life is a process, not a state of being. It is a direction, not a destination.
My sessions will help you to:
-Explore your concerns and expectations from a holistic, integrative, and psychoeducational perspective.
-Navigate your emotions with tools that will help you understand and manage them in a healthy way.
-Improve your relationship with yourself, connecting with your physical and emotional well-being.
-Develop sustainable habits that enhance your health and balance consciously.
-Strengthen your self-esteem and self-awareness, giving you confidence in your transformation journey.
I am Laura...
Hi, I’m Laura Gordillo Nunez — though I’d really love it if you call me Lau.
I’m a General Health Psychologist, and I want to welcome you to a space created with care, understanding, and genuine support.
I know that reaching out and getting to this point might not have been easy. So first of all — thank you, and congratulations. Just being here means you’re already taking a powerful and brave step toward your own well-being.
You’ve done the hardest part — showing up. And if you’ll let me, I’d be honored to walk beside you on this journey, every step of the way.
This project was born during a moment of deep reflection in my own life — a time when I felt the need to reconnect with myself and reaffirm my passion. I went on a solo trip, reconnected with the words of one of my favorite psychologists through her book, and came back feeling inspired, grounded, and equipped with new tools. From that moment on, I knew I wanted to use everything I’ve learned to support others in their own process of healing and in taking care of their mental health and overall wellbeing.
