Services
Individual Session
80NZD
There’s nothing better than learning to listen to yourself, get to know yourself, and love yourself — all from the comfort of your own home. And why not enjoy a cup of tea during our one-on-one sessions?
Couple or Family Session
80NZD
Changing routines, improving communication, managing stress, and letting go of habits that no longer serve you becomes easier when done as a team. That’s why I offer sessions to support you in building more sustainable habits and nurturing your physical, mental, and emotional well-being together, as a group.
Holistic Health & Well-Being Support
80NZD
Do you feel that the way you eat, your high standards, or your routines are affecting your well-being?
Do you sense a connection between your mind, body, and emotions?
Are you experiencing digestive or hormonal discomfort and feel that your habits need to change?
This is your safe space to know yourself, understand yourself, and heal with love and compassion.
First Session :
In the first session, we review all the results of any tests you have undergone, as well as any diagnoses you have received. We get to know your medical history, treatments, and all the work you have done prior to coming to us. We will also discuss your routines and habits.
Ideally, you should attend this session after your appointment with the medical specialist so that we have the most up-to-date information possible.
The price for this session is 250 NZD and includes a personalized consultation with the health specialist, along with tools to help you achieve your goals.
Follow-up consultation:
In your first follow-up consultation, we’ll provide you with personalized guidelines and review your habits. This session is designed to address any questions or doubts you may have, making it as easy and straightforward as possible to follow your plan.
Once the plan is in place, the real work begins at home. Follow-up sessions are scheduled every 15 days or once a month, depending on your individual case, needs, and progress. In each session, we review your improvements, setbacks, and any fears or insecurities that may arise. We then adapt and adjust your plan to ensure continued progress. We’ll keep what works for you and refine what doesn’t.
If any questions come up in between sessions, feel free to reach out.
Follow-up consultations are priced at 100 NZD
